What Marathon Runners Around the World Eat Before a Race

भिडियो हेर्न को लागि तलको बिज्ञापन लाइ हटाउनुहोस्

Tired of the same old pre-race breakfast? Take inspiration from marathons runners from countries across the world like Germany, Spain, and England to find new ways to fuel up

Pre-Race Fuel
Many of the U.S. marathon runners I know stick with a couple of popular pre-race breakfasts: a bagel with peanut butter and a banana or an easy-to-grab granola bar. They're simple enough to make in the hotel room before a destination race and portable enough to bring in the car on the way to the starting line. But talk to athletes from other countries and you'll find they have a different morning food routine. Here, you'll find top picks from runners around the world. While their choices certainly aren't representative of an entire nation, many of the foods they reach for before a marathon are influenced by local cuisine and traditions. From Nutella to fromage blanc and honey to extra-virgin olive oil, some of their habits might surprise you. Take inspiration and shake up your own marathon day breakfast with something foreign to you!

भिडियो हेर्न को लागि तलको बिज्ञापन लाइ हटाउनुहोस्